While most Blockislanders know Ann as the owner of The Blue Dory Inn and Avonlea Inn, her past career as a Family Nurse Practitioner in a small town in NY has come full circle. In trying to support a significant other to prevent a future heart attack Ann took a deep dive into prevention strategies. After the cardiologist’s only recommendations were more statins and anti-inflammatory drugs, Ann researched other ways to prevent an impending negative cardiac event focusing on diet and exercise. Her deep research was so convincing, she wanted to share it so others could benefit as well.
This effort resulted in The Law Wellness, a comprehensive guide to achieve ideal weight and lifetime health. Ann explains how food, fitness and mindset principles followed can result in lifetime health and the prevention of most of our chronic illnesses such as all forms of heart disease, type II diabetes and many forms of cancer.
The national book tour will celebrate her new title, The Law of Wellness, which achieved #1 Best Seller status on Amazon in August 2025, one week after release. The tour will launch with a book signing and author conversation at The Island Free Library, 9 Dodge St., Block Island, RI, on Saturday, October 11, 2025, at 2:00 p.m. (refreshments served). The book tour coincides with the announcement of the first Law of Wellness Retreat, hosted by Law which will be held on October 24–27, 2025 at the historic Blue Dory Inn on Block Island.
“Readers don’t need another trend—they need a reliable framework,” said Law. “The Law of Wellness is intentionally practical, usable, and supported by the American Academy of Nutrition and Dietetics as well as the Cardiology Association, the Diabetes Association and Kaiser Permanente. The retreat is an” invitation to turn insight into daily practice, one decision at a time.”
A Credible Framework in a Noisy Wellness Landscape
At a time when wellness advice often swings between extremes, The Law of Wellness offers a steady, evidence-informed foundation. Law’s approach centers on 3 compounding pillars—Food, Fitness, and Mindset—organized into a cohesive system readers can adopt without overwhelm.
- Clarity over clutter: The book strips away contradictory guidance and reduces decision fatigue.
- Daily decisions made simple: Tools transform best intentions into repeatable routines.
- Designed for real life: No gimmicks, no shame—just clear next steps that compound.
- Built to last: A focus on continuity over intensity creates sustainable results.
“Ann Law writes like a trusted advisor,” noted the book’s publisher. “She pairs credible principles with humane delivery, which is exactly what readers—and organizations—need to make change stick.” Ann’s editor, Barbara Bowen, in a testimonial wrote: “I was hired to edit The Law of Wellness and expected it to be just another book edit, instead, it changed my life.”
What Readers Can Expect at the Block Island Kickoff
The October 11 launch event on Block Island is designed as an intimate, high-value experience for readers, residents, and visitors alike.
- Format: Curated author talk, audience Q&A, and signing (books available on site)
- When: Saturday, October 11, 2025, 2:00 p.m.
- Where: The Island Free Library, 9 Dodge St., Block Island, RI
- Details: Refreshments served; seating first-come, first-served
“Launching at The Island Free Library is intentional,” Law added. “Block Island’s spirit—nature, community, and simplicity—reflects the heart of this work.”
Additional tour cities and dates will be announced in the coming weeks.
From Page to Practice: The Law of Wellness Retreat (Oct 24–27)
To help readers implement the book’s framework, Law will lead a four-day Law of Wellness Retreat from Friday, October 24 through Monday, October 27, 2025, at the Blue Dory Inn, a beloved Victorian inn steps from the beach.
Retreat program highlights include:
- A lifetime food plan that provides all the valuable nutrients necessary to provide weight loss and weight maintenance
- A fitness routine that opens the door to lifetime flexibility, strength and cardiovascular health
- A toolbox of mindset principles to achieve any goal on a dream board
- A comprehensive health assessment based on health history and lab results.
- Lifetime support and encouragement.
- Accountability circles: Small-group coaching that builds consistency, confidence, and momentum.
“Transformation is less about intensity than continuity,” Law said. “The retreat gives participants both structure and support—so they leave with a plan they can actually live.”
Who This Tour & Retreat Serve
- Readers ready to convert insights from The Law of Wellness into everyday habits
- Individuals seeking a grounded approach to energy, weight, stress, or sleep
- Professionals and teams pursuing a non-gimmick reset that blends learning, practice, and community
- Health leaders, educators, and HR/well-being managers seeking a credible, scalable framework for their groups
Explore and register for the October 24–27 Law of Wellness Retreat at https://lawofwellnessretreats.com/
Video Link: https://www.youtube.com/embed/897eGTNybIc
Early Reader Response
Early readers have reported measurable improvements in weight loss, energy, sleep quality, and clarity around food and stress within weeks of applying the framework. Many cite the book’s tone—“firm but compassionate”—and its emphasis on doable next steps as key differentiators in a crowded category.
“Ann Law is a rare voice—credible, calm, and actionable. This is the playbook I’ll keep on my nightstand.” — Reader endorsement
Accessibility & Logistics (Block Island Event)
- Accessibility: The library strives to accommodate all guests. Please contact the venue in advance for accessibility details or specific requests.
- Travel & Parking: Street parking is limited; guests are encouraged to arrive early. Ferry schedules and local transit options vary seasonally.
- Books: A limited quantity will be available for purchase on site; attendees may bring previously purchased copies for signing.
About Ann Law
Ann Law is a Global Health & Wellness Expert, author, speaker, and retreat host recognized for translating credible principles into clear, workable practices. Through The Law of Wellness, live talks, and immersive retreats, Law equips individuals and organizations to build sustainable well-being—with clarity, compassion, and results that last.
To connect with Ann visit AnnLaw360.com
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